Food Combining Charts
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Web Healthy Eating 101 How To Eat Healthy Food Combining:
Web only eat whole, unprocessed grains (e.g., no white flour or refined sugar). Web nuts, seeds and dried fruits — this includes all types of nuts, seeds, coconut and dried fruits. Web combination foods legumes and grains contain both protein and starch; The combos to try & the ones to ignore find out what foods.
Web How Does Food Combining Categorize Foods?
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